Every once in a while, a
new diet fad crops up that you MUST try, but in actuality these trends
rarely work. In fact, most diet crazes are truly detrimental to your
health. Luckily, our friends at YourTango have compiled a list of the worst ones so you can avoid them.
There's a price to pay for beauty (and a slim waist) and you'll definitely pay it with these "WTF" diet trends.
It seems that fitness is more "in" than it was when Olivia Newton John had it trending in the 80's, demanding that we all get physical. (Wait, maybe we're talking a different kind of physical ... eh, oh well, it all works the same.)
Everywhere you turn, people are posting their green smoothies, fitness playlists, and gym selfies — because what would a trend be without such selfies in 2015? Nonetheless, nobody can complain about a trend that gets motivated to look, feel, and be their best selves.
Only thing is, we live in a society where no one has the patience to get fit the proper way — delayed gratification is extinct and celebrities are always slinging the latest fad diets and fitness gear. But, little do we know, these trends may be hurting our health more than helping it.
So, call us dramatic, but as a warning, we've got 11 fad diets and products to avoid at all costs ... because the most expensive cost is your health.
There's a price to pay for beauty (and a slim waist) and you'll definitely pay it with these "WTF" diet trends.
It seems that fitness is more "in" than it was when Olivia Newton John had it trending in the 80's, demanding that we all get physical. (Wait, maybe we're talking a different kind of physical ... eh, oh well, it all works the same.)
Everywhere you turn, people are posting their green smoothies, fitness playlists, and gym selfies — because what would a trend be without such selfies in 2015? Nonetheless, nobody can complain about a trend that gets motivated to look, feel, and be their best selves.
Only thing is, we live in a society where no one has the patience to get fit the proper way — delayed gratification is extinct and celebrities are always slinging the latest fad diets and fitness gear. But, little do we know, these trends may be hurting our health more than helping it.
So, call us dramatic, but as a warning, we've got 11 fad diets and products to avoid at all costs ... because the most expensive cost is your health.
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